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Wii Hours of the Day

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Wii Hours of the Day is a program to increase physical activity and just have fun! The MindBody Connection encourages physical activity through the use of games such as Wii Sports, Wii Play, and Wii Fit. There is evidence that suggests physical activity and fun (laughing) can help reduce stress.

Wii Hours of the Day take place Monday - Thursday from 2:00 pm - 5:00 pm in the MindBody Connection