October Health & Wellbeing Topic: Parenting & Caregiving
Below you’ll find resources – including articles, trainings, tip sheets, and more – on relevant and trending topics to help support your health and well-being at work, at home and at play.
Check out the resources below or visit optumwellbeing.com/newthismonth/en-US to learn more. (Access Code: UMISSOURI)
Featured Articles
- World Mental Health Day - October 10
- A quick guide to preventing bullying
- Helping yourself feel more connected and supported
- Tips for fathers on being the kind of dad you want to be
- Tips for helping youth use social media
Worksheet
Webinar
- Calm your mind to thrive at work: A World Mental Health Day conversation
- October 8, 2024 at 12:00pm CDT Register Here!
Manager Podcast
Featured Training
Supporting mental health concerns in the workplace
This session covers depression and anxiety, two of the most common mental health issues that can affect us, our families, friends and the workplace. Participates will learn important information about what depression and anxiety are, what to do, and where to go to find personal or family support.
Register for a live 1-hour training session or use the on-demand option to watch the training when it’s convenient for you.
Member Benefits
All UMKC faculty, staff, and household members have access to Optum's Live and Work Well program (EAP). Program benefits include access to professional counselors trained to assist with stress, depression, anxiety, substance abuse, work concerns, financial issues, and family or relationship difficulties.
Sign in to liveandworkwell.com for mental health and emotional wellbeing support. Find care, explore your benefits and get help in a crisis. (Access Code: UMISSOURI)