October Health & Well-being topic: World Mental Health

Mental health refers to a person's overall emotional, psychological, and social well-being. It's shown by how individuals think, feel and act. Having a strong positive mental health allows you to build healthy relationships, make sound decisions, and reach your potential.

Review the resources below or visit New This Month to learn more from Optum Well-being. (Access Code: UMISSOURI)

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Member Benefits
All UMKC faculty, staff, and household members have access to Optum's Live and Work Well program (EAP). Program benefits include access to professional counselors trained to assist with stress, depression, anxiety, substance abuse, work concerns, financial issues, and family or relationship difficulties.

Sign in to liveandworkwell.com for mental health and emotional wellbeing support. Find care, explore your benefits and get help in a crisis. (Access Code: UMISSOURI)