Campus Recreation

Well-being

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Best Roo, Best You!

Campus Recreation's annual February well-being initiative. UMKC students and UMKC Faculty/Staff members can earn points throughout the month for well-being based activities and events. Establish habits, learn about components of well-being, explore resources on campus and more! Top point earners will receive giveaways.

2025 Final Leaderboard

1 Point
2 Points
  • Facility Access to Swinney (Max 1 per day)
  • Facility Access to HH (Max 1 per day)
  • Intramural Attendance (must check-in)
  • Live RooFit Class Attendance (must check-in with Instructor)
3 Points

 Must scan QR code at location

  • Treadmill Desks (at Swinney or Student Union - Max 2 per week)
  • Studio A (at Swinney - Les Mills Virtual - Max 2 per week)
5 Points Any well-being based partnered event during the time period
15 Points

 

 

 

Well-being Resources at UMKC

The NIRSA, collegiate rec’s governing body breaks well-being into seven dimensions: intellectual, physical, social, spiritual, environmental, financial, occupational and psychological.

The Great Jobs Great Lives: The 2014 Gallup-Purdue Index Report, a study of more than 30,000 college graduates noted, “The odds of thriving in all areas of well-being more than double for college graduates when they feel their college prepared them well for life outside of it.”

A circle of 8 icons surrounds words - Healthy People and Communities; icons are labeled Intellectual, Physical, Social, Spiritual, Environmental, Financial, Occupational, Psychological

Resources on Campus

 

 

Looking for bike transportation around Kansas City?

Check out 816 Bike Collective to work hands-on upkeeping a bike. The 816 Bicycle Collective in Kansas City, Missouri (816bike.org)

Check out RideKC for bikes around the city, memberships start at $149 annually.  http://ridekcbike.com/ride-with-us/